Empowering Women and Fostering Creativity at the Pink Summit 2024

The recently concluded Pink Summit, hosted at the prestigious Trademark Hotel in Nairobi, proved to be a remarkable gathering celebrating the strengths and aspirations of women. Over the course of three days, more than 140 speakers and panelists engaged in discussions ranging from mental health and entrepreneurship to creativity and mentorship, drawing a diverse audience from various backgrounds.

At the heart of the event was the spirit of empowerment and solidarity, as attendees shared insights and experiences, leaving a lasting impact on each other. Pinky Ghelani, the visionary behind Pinke Media and the What Women Want initiative, showcased the power of women coming together to inspire and support one another.

Among the many enriching sessions were art workshops conducted by myself, focusing on the therapeutic benefits of creative expression. Titled ‘Art from the Heart’ and ‘Oodles of Doodles – Doodling for Mental Health,’ these workshops highlighted how engaging in art can promote mindfulness, boost self-esteem, and offer a much-needed respite from everyday stressors.

Participants explored the transformative effects of painting and drawing, learning how these artistic endeavors can serve as a tool for processing emotions, enhancing cognitive function, and fostering a positive mindset. The workshops underscored the importance of using creativity as a means of self-care and mental well-being, emphasizing the profound impact that artistic activities can have on one’s overall health and outlook.

As the Pink Summit continues to evolve and inspire, it stands as a testament to the collective strength and resilience of women, reaffirming the power of community and creativity in driving positive change and personal growth.