This has got to be one of the easiest cookie recipes ever. I make these for my niece when she’s visiting because she’s allergic to some ingredients. You can swap the chocolate chips with raisins if you like. Ingredients 1 cup quick oats 1/4 cup choc chip 1 large ripe banana, mashed Method Mix all ingredients. Roll into balls then flatten with fork. Bake at … Continue reading EASY FLOURLESS OAT COOKIES
I still recall how my now 16 year old daughter would spit out anything that was remotely green. She seemed to sense that her meal might have broccoli, Brussel sprouts, peas, french beans, snow peas or anything else. Fast forward to today and she doesn’t spit out her greens but pushes them aside on her plate, never in a pile but artfully all over the … Continue reading Are your kids finicky eaters?
I get bored of eating healthy food because I’ve always felt it’s the same few ingredients that you get saturated with but clearly it’s just been in my mind. I take a packed lunch to work and I made this yummy egg to have with rice cakes. It literally took me five minutes to put it together with minimum ingredients and fuss. Ingredients: 1 egg, … Continue reading Healthy scrambled egg
Togs as bright as my healthy future should be! I’m down a kilo this week. I know I have a lot more to go and I’ll probably wane at some point or feel demotivated but if the mindset is focused then nothing can stop you right? As it is, I ought to have a vested interest in me and my health more than anything else. … Continue reading This is it!ย
The life of an alcoholic. You blame everyone but yourself for the way your life turned out. It’s always someone else’s fault that things didn’t work out. There’s always a blame game going on, the need to control others is strong and being in denial is the biggest thing of all. An alcoholic is always last to know of their problem because of denial. “I … Continue reading Alcoholismย
Iโm almost always the last one to jump onto any bandwagon that involves health. Not because Iโm dragging my feet but because I donโt get to find out the benefits of something until itโs late in the day. Well, better late than never, I always say and so I jumped on with great aplomb as of last week onto this culture that allows you to … Continue reading Juicing Culture and Smoothie Mania
Right! I’m not sure if this works but it doesn’t seem poisonous and the ingredients aren’t from a laboratory so I think I’m going to give it a shot. Hopefully I will have nothing but fat to lose! I got the recipe from here. 1 tbsp apple cider vinegar 1 tbsp ginger, grated 1 garlic clove 1/2 avocado 1 slice of Durian 30 g … Continue reading Get a flat belly fast! (No it’s NOT spam!)
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