Depression or just sadness? Get help.

  *This was written in August 2014. A repost. ~ Kamal Earlier this week we heard of the sad demise of one of Hollywoodโ€™s finest โ€“ Robin Williams. A lot of tributes started pouring in for him on social media networks, there were reposts of links to his videos, his finest moments, within hours people had put together short videos of his best moments, his … Continue reading Depression or just sadness? Get help.

Nobody is perfect. Hi. My name is Nobody.

Iโ€™ve had esteem issues in life. Hopefully Iโ€™ve overcome most of them, some still linger and rear their ugly heads once in a while. Sometimes Iโ€™m strong enough to fight them off and other times Iโ€™m enveloped in this horrible feeling that takes a very long time to shake off. I read an article that said reading other peopleโ€™s happy status updates on social media … Continue reading Nobody is perfect. Hi. My name is Nobody.

Juicing Culture and Smoothie Mania

Iโ€™m almost always the last one to jump onto any bandwagon that involves health. Not because Iโ€™m dragging my feet but because I donโ€™t get to find out the benefits of something until itโ€™s late in the day. Well, better late than never, I always say and so I jumped on with great aplomb as of last week onto this culture that allows you to … Continue reading Juicing Culture and Smoothie Mania

Saying what you mean and meaning what you say

โ€˜And thatโ€™s the thing about people who mean everything they say. They think everyone else does too.โ€™ – K. Hosseini Often people get upset with each other because they get upset with what they THINK was said. They read between the lines and start putting two and two together and come up with five, totally misreading everything and creating a huge problem for themselves and … Continue reading Saying what you mean and meaning what you say

Self-medicate or medical attention?

Itโ€™s not uncommon that when we get aches and pains we reach out for some paracetamol or other โ€˜over the counter; available medication to ease our discomfort. The same will go for heartburn, nausea, food poisoning, dehydration, allergies, irritation in eyes and so many other things. We are quick to self-medicate our minor problems and try and fix them ourselves. Most of the times this … Continue reading Self-medicate or medical attention?