Frittata
Baked, not fried ๐ณ Continue reading Frittata
Tag: health
This is it!ย
Togs as bright as my healthy future should be! I’m down a kilo this week. I know I have a lot more to go and I’ll probably wane at some point or feel demotivated but if the mindset is focused then nothing can stop you right? As it is, I ought to have a vested interest in me and my health more than anything else. … Continue reading This is it!ย
Juicing Culture and Smoothie Mania
Iโm almost always the last one to jump onto any bandwagon that involves health. Not because Iโm dragging my feet but because I donโt get to find out the benefits of something until itโs late in the day. Well, better late than never, I always say and so I jumped on with great aplomb as of last week onto this culture that allows you to … Continue reading Juicing Culture and Smoothie Mania
Why should I apologise for being alive?
Five weeks ago life changed, circumstances changed, perceptions shifted and I became a person who started thinking of โwhat ifsโ, something I donโt usually indulge in. I know Iโm not the only one who has been affected after the incidence at Westgate but I also know each one of us has a unique journey that we embarked from that day onwards. It wasnโt just about … Continue reading Why should I apologise for being alive?
At what level do you get pushed?
We all have a certain tolerance level.ย As kids, thereโs only so much of cheek pulling we can take before we roar out and burst into tears of frustration because we are not able to throw a punch at anyone. As you grow older, you back-answer your parents, not because youโre being insolent but youโve had enough of being ordered around like a slave and … Continue reading At what level do you get pushed?
Let’s Save Eric… Please
We always talk about how wonderful our lives our, what our kids get up to, the new cars we buy, the festivals we celebrate and post just wonderful pictures on Facebook to share with our friends. Eric might not be able to do any of that. Eric has Burkittโs Lymphoma- a dreadfully aggressive but curable form of cancer. He is currently in India undergoing treatment … Continue reading Let’s Save Eric… Please
17 must-have foods in your diet
Being the New Year, with resolutions and all and health and weight lost topping most resolutions, we tend to become health conscious every time the New Year rolls in…. Read more Continue reading 17 must-have foods in your diet
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