I’m increasingly tempted to delete my personal Facebook account. This thing of constantly looking down at a screen and not making eye contact or really being with people is making me question things. I am surrounded by people who would rather look at posts and pictures instead of come to my home. I feel I’m losing touch with humans. On the other hand, the people … Continue reading Deactivating My Facebook Accountย
1) You use your devices late at night, that means you struggle to sleep. It has an effect on your mental health. Solution: Limit your time online in the evening. Donโt use your phone late into the night. 2) You really struggle not to look at your phone when itโs in your room. Meaning you look at it anywayโฆ Solution: Keep your online life separate … Continue reading 8 ways to protect your mental health from modern technology
Iโve had esteem issues in life. Hopefully Iโve overcome most of them, some still linger and rear their ugly heads once in a while. Sometimes Iโm strong enough to fight them off and other times Iโm enveloped in this horrible feeling that takes a very long time to shake off. I read an article that said reading other peopleโs happy status updates on social media … Continue reading Nobody is perfect. Hi. My name is Nobody.
โAnd thatโs the thing about people who mean everything they say. They think everyone else does too.โ – K. Hosseini Often people get upset with each other because they get upset with what they THINK was said. They read between the lines and start putting two and two together and come up with five, totally misreading everything and creating a huge problem for themselves and … Continue reading Saying what you mean and meaning what you say
Iโm not going to be nauseatingly positive and tell you what measures you should take in life to make it better and what not. I think we have many Oprah and Deepak Chopra wannabes around us who love to tell us how life should be led and they are in fact amongst the most dysfunctional people otherwise. Iโm happy with my own brand of dysfunction … Continue reading Hopefully this is a year of looking up…
You think you have it all down pat. You wake up at a certain time, youโre off to work at a certain time to beat the horrendous traffic, your work schedules are sorted, kids are picked and dropped at designated times and it seems everything is going the way it should be. Except that it isnโt. You seem to be multitasking to achieve more but … Continue reading Organise your life!
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